SHARE’s Excercise Programs for Over 50s, during School Terms:
– Zumba Gold: Modified Zumba class, burns calories and strengthens muscles. Mondays, 12.15pm-1.15pm, Oatley
– Strong & Active: Aerobics warm-ups, higher intensity workout, strength and core stability exercises. Thursdays, 11am-12.30pm, Caringbah; Fridays, 10am-11am, Sylvania
Registration: 8580 0628 or info@share.org.au