Weekly wellbeing classes with topics including Feldenkrais Method; Tai Chi; Chair Yoga; Movie Club; and Sound Healing.
Various dates & times, weekly, via Zoom
Information & registration
This post expires on Wednesday 2 September 2026
For Bayside, Georges River and Sutherland Shire human service providers
Weekly wellbeing classes with topics including Feldenkrais Method; Tai Chi; Chair Yoga; Movie Club; and Sound Healing.
Various dates & times, weekly, via Zoom
Information & registration
This post expires on Wednesday 2 September 2026
Central and Eastern Sydney PHN (CESPHN) have announced the upcoming launch of two integrated mental health hubs, Help aHead. The new model will provide adults 18 years and over across the region with a single, community-based entry point to coordinated, wraparound mental health care.
Download media release
This post expires on Wednesday 2 September 2026
Activities include Service NSW & Services Australia drop-in; Mums & Bubs Playgroup; Women’s Circle; Legal Outreach; Sewing Group; and the following activities:
– Reconciliation Week Event – Shell Art Workshop: Wednesday, 3 June, 1pm-2.30pm | Flyer
– Jacaranda Women’s Circle – Jewellery Making Workshop: Wednesday, 17 June, 1pm-2.30pm | Flyer
– Jacaranda Women’s Circle – Belonging Workshops for Mums: Tuesdays, 23 June & 30 June, 1pm-2.30pm | Flyer
– Fire Safety Talk: Thursday, 25 June, 1.30pm-2.30pm | Flyer
21A Dalley Ave, Pagewood
Registration for the above activities: info@jacarandawomenshub.org.au
June 2026 Calendar of Activities
The workshop will give insight into the writing process, providing skills to those looking to tell their own stories. The aim is to demystify the writing process, introducing techniques and methods to help participants write with more purpose.
Saturday, 13 June, 10am-12pm
Level 2, Rockdale Library, 444-446 Princes Hwy, Rockdale
Flyer | Registration
Celebrated Emeritus Professor Michael Atherton AM will discuss his latest book, “Never Miss A Beat”, and deliver a musical performance. Topics covered by the author include migration, music therapy, social and cultural history, and education. The presentation is aimed at both informing and entertaining with the audience encouraged to participate.
Thursday, 25 June, 6.30pm-7.30pm
Eastgardens Library, 152 Bunnerong Rd, Eastgardens
Flyer | Registration
Researchers at the University of Sydney are running this program for adults 50+ years who want to become more active – no matter their current fitness level. It includes one-to-one action planning with an activity coach, and coach-led group meetings to learn about various health topics and connect with others.
Fridays, from 19 June, for 10 weeks, 10am-11.30am
Engadine Community Services (ECS), 1034-1036 Old Princes Hwy, Engadine
Flyer | Registration | Contact: choosetomove.study@sydney.edu.au
Financial education program that matches participants’ savings dollar-for-dollar, up to $500. It assists individuals and families on lower incomes to develop long-term saving habits and reach a savings goal. Participants are paired with a savings coach and make regular deposits towards an agreed goal over a 10-month period.
Flyer | Website | Contact: 1300 610 355
This post expires on Wednesday 26 August 2026
Swinburne University of Technology Wellbeing Clinic for Older Adults webinar on how to overcome barriers to open and honest communication about one of the most important life events we will face, and how to support older adults as they move closer to the end of their lives.
Friday, 5 June, 2pm-3.15pm, via MS Teams
Registration
Bayside Library screening of “Hook, Line & Sinker”, a feel-good film about PJ, who loses his truck driving job of 30 years, but with the help of his partner Ronnie he finds a new place in the world.. Attendees can bring their own movie snacks with tea and coffee provided.
Wednesday, 17 June, 10am-12pm
Level 2, Rockdale Library, 444-446 Princes Hwy, Rockdale
Flyer | Bookings
Activus Transport, in partnership with Service NSW, community expo to help attendees stay connected, confident and independent, even if they no longer drive. Featuring guest speakers, local exhibitors, health and wellbeing information and community services – with special guest MC Jean Kittson AM. No bookings required.
Thursday, 23 July, 9am-1pm
Tradies Gymea, 57 Manchester Rd, Gymea
Flyer | Contact: 8555 0000