Adults

South Eastern Sydney Local Health District (SESLHD) South Eastern Sydney Recovery & Wellbeing College Term 3 2026 offers recovery and wellbeing courses for people 16 and over living in the SESLHD catchment area. This includes people with a lived experience of mental distress or suicidal crisis and their families, carers and support people, as well as NSW Health staff, volunteers and students in SESLHD.
Various dates, times and locations (including online), during Term 3 2026
South Eastern Sydney Recovery & Wellbeing College, Unit 2, Ground Floor, Kirk Pl, 15 Kensington St, Kogarah
Term 3 2026 Course Timetable | Course Guide 2026 | Enrolment | Contact: 9113 2981 or SESLHD-recoverycollege@health.nsw.gov.au

Kingsgrove Community Aid Centre (KCAC) provides social support groups and podiatry services for people 65 years and over with an Aged Care Package.
Monday to Friday, 9am-4pm (podiatry services by appointment)
KCAC, 30 Morgan St, Kingsgrove
Flyer | Contact: 9150 7823

This post expires on Wednesday 30 September 2026

Central & Eastern Sydney Primary Health Network (CESPHN) funded integrated mental health and wellbeing Hub for adults in Sutherland Shire experiencing mental health, alcohol and other drug and related psychosocial challenges.
Monday, Tuesday, Thursday & Friday, 9am-5pm; Wednesday, 10am-7pm
383 Port Hacking Rd, Caringbah
Brochure | Contact: 8512 5800 or helpahead@gph.org.au | Referrals: from Medicare Mental Health Line, 1800 595 212, GPs or walk-in during opening hours

This post expires on Wednesday 30 September 2026

World Elder Abuse Awareness Day was on Monday, 15 June. The theme was ‘Beyond awareness: Making elder abuse prevention work’.
– Ageing and Disability Commission Reports of Abuse of Older People & Adults with a Disability 2019-2024: Bayside | Georges River | Sutherland Shire
– Local Collaboratives of Service Providers Working Together on the Prevention of Abuse of Older People in the Community:
Collaborative Against Abuse of Older People in Sutherland Shire: Website | Contact: julied@ecs.org.au
St George Prevention of Abuse of Older People Collaborative: Contact: mnasour@amanacommunityservices.com
– Compass: Elder abuse. What’s it all about? website

This post expires on Wednesday 16 September 2026

Prostate & Breast Cancer Foundation 6-week exercise program for women living with and beyond cancer offers a safe and supportive environment where all exercises can be progressed or simplified to suit participants’ needs. Women of all abilities and fitness levels are welcome.
Wednesdays, 6.15pm-7pm, via Zoom, on the following dates:
– 20 May to 24 June
– 12 August to 16 September
– 11 November to 16 December
Flyer | Registration | Contact: support@pbcf.org.au

The Family Co. – Southern Sydney Women’s Domestic Violence Court Advocacy Service sessions, facilitated in conjunction with local Police Prosecutors and Domestic Violence Liaison Officers, to provide information about what to expect at a Hearing, experience sitting in a Court Room and ask questions about the Hearing process, and speak with a Specialist Worker.
Third Thursday of the month, until 10 December, 1pm-3pm
Sutherland Court, Cnr Flora & Belmont Sts, Sutherland
Flyer | Registration | Contact: 8508 4300 or sswdvcas@thefamilyco.org.au

Georges River Life Care welcoming, inclusive, relaxed all weather space supporting friendship, community and connection. Complimentary barista coffee, tea, and hot chocolate.
Wednesdays during school terms, 10am-11.30am
The Life Centre, 23 Stanley St, Peakhurst
Flyer | Contact: care@grlc.org.au