For Bayside, Georges River and Sutherland Shire human service providers
Georges River Life Care in partnership with The Reconnect Project is offering one-on-one support with phones, tablets or laptops, during Cafe Connect sessions on Wednesdays, 10am-11.30am, on the following dates:
– 12 August: Smartphone Basics
– 26 August: MS Teams & Zoom
– 9 September: Digital Photos & Cloud Storage
The Life Centre, 23 Stanley St, Peakhurst
Flyer | Contact: care@grlc.org.au | Cafe Connect information
Help aHead is for adults who may be experiencing mental health concerns, challenges with alcohol or other drug use, and other life challenges. Group programs include Hearing Voices; SMART Recovery; Connecting Physical & Mental Wellbeing; Dialectical Behavior Therapy (DBT) Skills; Mindfulness & Meditation; Music & Mood; and many more.
Various days and times, commencing Monday, 10 August
Help aHead Caringbah Hub, 383 Port Hacking Rd, Caringbah
Groups timetable | Register interest to attend: helpahead@gph.org.au or 8513 5800
Combined Pensioners & Superannuants Association (CPSA) – Health Promotion Service for Older People upcoming education session topics include Healthy Bones & Osteoporosis; Stroke Safe; Managing your Medication; Falls Injury Prevention; Arthritis Management; Oral Health Care; Healthy Bladder & Bowel Habits; and Diabetes Awareness.
Various dates & times, August to October, via Zoom
Information & registration | Contact: Habib, 0404 548 063
– Introduction to Microsoft Word: Tuesday, 11 August, 1pm-3pm, Hurstville Library, Queens Rd, Hurstville | Registration
– Introduction to LinkedIn Learning: Tuesday, 15 September, 11am-12.30pm, Hurstville Library, Queens Rd, Hurstville | Registration or Wednesday, 16 September, 6pm-7.30pm, Clive James Kogarah Library & Service Centre, Belgrave St, Kogarah | Registration
– Crowdfunding for Creative Careers: Tuesday, 22 September, 11am-12.30pm, Hurstville Library, Queens Rd, Hurstville | Registration
– Small Business Basics: Thursday, 15 October, 11am-12.30pm, Hurstville Library, Queens Rd, Hurstville | Registration
The Men’s Table provides a space for men to share openly about their lives within a trusted group of peers. It aims to build genuine belonging and community and is open to men of all ages, walks of life, ethnicities and backgrounds. The Entree is an introductory dinner – a pressure-free taste of how a Table works.
Monday, 24 August, 6.30pm-9pm
The Willarong, 105 Willarong Rd, Caringbah
Online Entrees, via Zoom, are also available
Registration | The Men’s Table website | Contact: 1800 636 782 or hello@themenstable.org
South Eastern Sydney Local Health District (SESLHD) South Eastern Sydney Recovery & Wellbeing College upcoming courses for people 16 and over living in the SESLHD catchment area, and others who are eligible:
– Creativity for Recovery: Thursdays, 13 August to 3 September, 10am-1pm, Caringbah | Flyer
– Medical Treatments for Mental Distress: Friday, 14 August, 10am-2pm, Jannali | Flyer
– Mindfulness Workshop: Wednesday, 19 August, 3pm-4pm, Kogarah & Online | Flyer
– Challenging Stigma & Discrimination: Friday, 21 August, 10am-2pm, Jannali | Flyer
– Building LGBTIQ+ Inclusive Mental Health Services: Monday, 31 August, 9am-4.30pm, Kogarah | Flyer
South Eastern Sydney Recovery & Wellbeing College, U2/15 Kensington St, Kogarah
Information & enrolment: website, 9113 2981 or SESLHD-recoverycollege@health.nsw.gov.au
Activities include Service NSW & Services Australia drop-in; Mums & Bubs Playgroup; Women’s Circle; Sewing Group; Crafternoons; and Indonesian Women’s Group. Refer to Calendar of Activities below for days and times.
21A Dalley Ave, Pagewood
August 2026 Calendar of Activities | Contact: info@jacarandawomenshub.org.au
From July to October each year, ATO accredited volunteers help eligible people earning $70,000 or less per year lodge their tax returns online, by phone, or in person at tax help centres.
Tax Help Program website (includes full eligibility criteria and how to make an appointment) | ATO Easier to Read Information website
This post expires on Monday 26 October 2026
The SECC Community Choir with Maree Butler is open to all adults: no experience needed. An opportunity to meet people, build confidence, and sing together. Limited to Bayside, Randwick, City of Sydney, Woollahra and Waverley LGAs. New members must register online first.
Tuesdays, 1pm-2pm
Coronation Hall, The SECC Hub, 1007 Botany Rd, Mascot
Registration | Contact: 7903 0607 or hubadmin@secc.sydney
This post expires on Monday 26 October 2026