Department of Health, Disability & Ageing brochure outlining the 24-hour movement guidelines for adults, older adults, people with disability, and people with chronic conditions and providing ideas on what they can do to be active every day.
Brochure | Website | Report: Australian 24-hour movement guidelines for adults (18 to 64 years) and older adults (65+ years)
This post expires on Wednesday 17 June 2026