Mindfulness Based Depression & Anxiety Management Group in Cantonese (Online)

Delivered in Cantonese by Lilly Pilly Counselling, this group is funded by Central & Eastern Sydney Primary Health Network (CESPHN) to assist clients in the CESPHN catchment areas who suffer from severe anxiety and depression. Topics the group will explore include introduction to mindfulness, and understanding basic depression and anxiety disorders. Eligibility criteria: severe and persistent mental illness (not currently receiving NDIS funding).
Thursdays, commencing 13 February for 8 weeks, 11am-1pm, via Zoom
Flyer | Self referral or referral by clinician or support person
Contact: Christine Tang-Pearce, tangpearce@gmail.com

Step Into Work Program (Rockdale)

Integricare program designed for women from multicultural backgrounds who want to find meaningful paid work – whether seeking employment for the first time, or wishing to return to the workforce. Sessions are led by volunteers with expertise in human resources / recruitment, coaching, planning, and stress management.
Tuesdays, 25 February to 1 April, 10am-12.30pm
Integricare Parenting and Family Service, 89 Cameron St, Rockdale
Flyer | Website
Enrolments: Binita Dhungel Ghimirel, 9599 7821

TAFE NSW St George 2025 Literacy & Digital Literacy Courses (Kogarah)

Reading & Writing for Adults: Learn skills in reading, writing, spelling, grammar, and digital skills | Thursdays, 13 February to 12 June, 10am-1pm
Statement of Attainment in Everyday Literacy: Learn skills in reading, writing, spelling, and communication | Fridays, 14 February to 13 June, 1pm-3pm
Statement of Attainment in Introduction to Digital Skills: Learn basic computer skills e.g. typing letters, filling in online forms, Internet searching, email, paying bills online | Fridays, 14 February to 13 June, 10am-12pm
Statement of Attainment in Further Digital Skills: Learn how to complete online forms, send professional emails, manage document uploads and downloads and Cloud file management. Learn how to communicate using Microsoft Teams | Fridays, 14 February to 13 June, 10am-12pm
All courses at TAFE NSW St George, Cnr Princes Hwy & President Ave, Kogarah
More information: visit TAFE NSW St George Literacy, Building D, Level 1, Room D1.10, or contact zoe.james@tafensw.edu.au or 7921 3902 to book an interview appointment.

Report: Building a New Life in Australia – 10 Years of Humanitarian Settlement Outcomes

This report by Australian Institute of Family Studies reveals that many refugees experience positive outcomes in their first decade of settlement in Australia, in terms of workforce participation, language proficiency, and social cohesion. However, significant barriers and challenges remain for some, particularly women.
Key findings | Full report | Youth Module Addendum

This post expires on Saturday 1 March 2025

TAFE NSW 2025 Migrants & Refugees Health Career Pathways Program (Bankstown – Out of area)

TAFE NSW’s 2025 Migrants & Refugees Health Career Pathways Program provides an introduction the health industry. The program includes training in office administration skills, and workplace language and communication skills.
Thursdays and Fridays, 13 February to 20 June (excluding school holidays), 9.30am-3pm
TAFE NSW Bankstown, 500 Chapel Rd, Bankstown
Information Session: Thursday, 12 December, 10am-1pm, Room EG:08, TAFE NSW Bankstown
Information Session Registration | Contact: Myriam Bahari, 0491 214 933 or myriam.bahari4@tafensw.edu.au

Translated Georges River Pocket Guide to Relationships, Domestic Abuse & Coercive Control

Developed with the support of St George Domestic Violence Committee, Georges River Council has released this resource, which provides helpful information on support services available for people in an unhealthy or abusive relationship, and where to seek help if they are in a threatening situation.
English | Arabic | Bangla | Chinese | Nepali | Thai
Request printed copies: 9330 6262 or communitycapacitybuilding@georgesriver.nsw.gov.au
Georges River Council Domestic & Family Violence resources webpage

This post expires on Monday 24 February 2025

Mapping Social Cohesion 2024 Report

Scanlon Foundation Research Institute’s Mapping Social Cohesion 2024 Report finds that despite challenges, Australians’ sense of belonging, happiness, and community participation remains steady, with strong communities supporting wellbeing. However, social cohesion faces ongoing and emerging pressures.
Key findings and full report

This post expires on Monday 24 February 2025

Anti-Asian Racism Resources

Australian Human Rights Commission has released eight Anti-Asian Racism Resources that explore the history, ongoing impacts, and systemic nature of anti-Asian racism in Australia, with topics including addressing anti-Asian racism in the workplace, and culturally safe mental health service provision.

This post expires on Sunday 16 February 2025

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