Adults

South Eastern Sydney Local Health District (SESLHD) South Eastern Sydney Recovery & Wellbeing College Term 2 2026 offers recovery and wellbeing courses for people 16 and over living in the SESLHD catchment area. This includes people with a lived experience of mental distress or suicidal crisis and their families, carers and support people, as well as NSW Health staff, volunteers and students in SESLHD.
Various dates, times and locations (including online), during Term 2 2026
South Eastern Sydney Recovery & Wellbeing College, U2/15 Kensington St, Kogarah
Term 2 2026 Course Timetable | Course Guide 2026 | More information and enrolment details: website, 9113 2981 or SESLHD-recoverycollege@health.nsw.gov.au

A digital platform providing evidence-based resources, practical templates, and professional training to help services deliver the wellness and reablement approach in community aged care, empowering older people to maintain their independence and quality of life.
Keep Able website

This post expires on Wednesday 24 June 2026

The Family Co. – Southern Sydney Women’s Domestic Violence Court Advocacy Service sessions, facilitated in conjunction with local Police Prosecutors and Domestic Violence Liaison Officers, to provide information about what to expect at a Hearing, experience sitting in a Court Room and ask questions about the Hearing process, and speak with a Specialist Worker.
Third Thursday of the month, until 15 October, 1pm-3pm
Sutherland Court, Cnr Flora & Belmont Sts, Sutherland
Flyer | Registration | Contact: 8508 4300 or sswdvcas@thefamilyco.org.au

– Positive Thinking & Meditation Sessions: Wednesdays, until 24 June, 6pm-7pm, via Zoom | Flyer | Registration
– Raja Yoga Meditation Introductory Course: Mondays, 17 April to 4 May, 6pm-7pm | Miles Franklin Room, Hurstville Library & Service Centre, Cnr Queens Rd & Dora St, Hurstville | Flyer | Registration
Contact: penshurst@au.brahmakumaris.org

Georges River Life Care welcoming, inclusive, relaxed all weather space supporting friendship, community and connection. Complimentary barista coffee, tea, and hot chocolate.
Wednesdays during school terms, 10am-11.30am
The Life Centre, 23 Stanley St, Peakhurst
Flyer | Contact: care@grlc.org.au

Strength training for mobility and fall prevention, and mental health and cognitive function improvement.
Mondays, 11am-12pm, during Terms 1 & 2
Morris Iemma Indoor Sports Centre (MIISC), 150 Belmore Rd North, Riverwood
Flyer | Contact: 8580 0628 or info@share.org.au

Dress for Success aims to empower women to thrive in work and life, with services to support them to find work and progress in their careers. Transgender women and nonbinary individuals, comfortable in women’s spaces, are welcomed. Branches in Summer Hill, Illawarra, Newcastle, and Penrith, plus online support.
Flyer | Online Career Hub flyer & website | Contact: 1800 773 456

This post expires on Tuesday 7 July 2026

Webinars and workshops providing information about abuse and other traumas and how traumatic experiences can affect people, at the time of the trauma, and afterwards. The focus is on survivors’ strengths, the role of coping strategies, how the brain responds to stress, and research showing recovery is possible.
Various dates and times, September 2025 to June 2026
Information & registration