Safety for Seniors Seminar (Engadine & Miranda)

Collaborative Against Abuse of Older People in Sutherland Shire has organised a seminar for seniors about strategies to improve their safety at home and in the community. The seminar will include guest speakers from NSW Police, Southcare, and a geriatrician.
Engadine: Tuesday, 6 May, 11.30am-1pm | Meeting Room, Engadine Community Centre, 1034–1036 Old Princes Hwy, Engadine | Flyer
Miranda: Tuesday, 20 May, 10am-11.30am | Wattle Room, Miranda Community Centre, 97 Karimbla Rd Miranda | Flyer
Bookings: Engadine Community Services, 9520 7022

Bayside Tai Chi Classes

South Eastern Community Connect (SECC) Tai Chi classes for Bayside residents. All levels are welcome to join in. Bookings are welcome but not required.
Mondays, 5 May to 30 June, 12pm-1.30pm
South Eastern Community Connect (SECC), 1007 Botany Rd, Mascot
More information and bookings

Video: An Insight into Community Aged Care Workforce Experience

Ethnic Communities’ Council of NSW (ECCNSW) Inner West Sector Support Development Officer and Inner West Sydney Commonwealth Home Support Programme (CHSP) funded providers have released a video showcasing the many career opportunities available in the Community Aged Care and CHSP sectors, aiming to attract and inspire a new generation of workers to the field.
Watch video

This post expires on Tuesday 1 July 2025

GROW Mental Health Weekly Meetings (Rockdale)

Each GROW meeting has a combination of the GROW program which helps to think differently, and the people, providing the social supports and friendship needed to grow. No referral required.
Tuesdays, 12.30pm-2.30pm
Study Room 1, Rockdale Library, 444 Princes Hwy, Rockdale
Website | Contact: 1800 558 268 (option 2)

This post expires on Tuesday 1 July 2025

SHARE Term 2 Wellness Programs for People over 50 (Kogarah)

– Hydrotherapy Classes: Monday, Wednesday, Thursday & Friday during Term 2, various times | Hydrotherapy Kogarah, Belgrave St, Kogarah | Flyer
– Exercise Programs: Wednesdays during Term 2 – Yoga: 9.30am-10.30am; Zumba Gold: 9.30am-10.30am or 10.30am-11.30am; Living Longer Living Stronger Falls Prevention Program: 11.45am-12.45pm | Kogarah School of Arts, Cnr Queens Ave & Bowns Rd, Kogarah | Flyer
Wellness Programs general flyer | Contact: 8580 0628 or info@share.org.au

Positive Thinking & Meditation Sessions (Hurstville)

Brahma Kumaris Australia sessions for anyone interested in meditation. Be guided through a mind-body relaxation, and join the conversation to shift your thinking from negative to positive. Each week a different topic will be explored.
Wednesdays, until 9 July, 6pm-7pm
Miles Franklin Room, Hurstville Library, Cnr Queens Rd & Dora St, Hurstville
Bookings | Contact: penshurst@au.brahmakumaris.org or 0434 609 508

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